Real Fitness Equipment™ Blog » real runner

After Training With The Real Runner™, Here Are Some Race Day Tips

So, you’ve trained in isolation with your favorite tunes blasting in your ears for quite some time now - the past 7 or 8 weeks have been a testament to your discipline. After all, without all of this hard work that you’ve been putting in, how would you beat your personal record for that upcoming 10k? Put Your Hard Work In With The Real Runner At The Real Runner™, we acknowledge all of the discipline and hard work that you put into your training. That’s why we’ve created the ultimate low impact running experience that accurately simulates real running without any of the conventional drawbacks associated with actual running. With our running equipment, you’re actually running...that’s why we’re called The Real...

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The Real Runner Eliminates The Need For Expensive Running Shoes

Any runner who’s been overly dedicated to the activity (or rather, lifestyle) knows that finding the perfect pair of running shoes to bridge the gap between the ground and their feet is...well, no easy feat. An expensive, high-quality pair of cushioned running shoes is necessary for most runners to soften the harsh impact of constantly striking the ground with their body weight. Even with the most graceful cadence and a light strike, conventional running really beats the body up, especially the feet, legs, and knees. The Real Runner™ Is Ready When You Are Well, with The Real Runner™, what if we told you that you could wear just about any shoes you wanted in order to use our high intensity...

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Tips To Recover After An Endurance Running Workout

Endurance running is tough. In fact, the very definition of endurance implies that endurance itself is tough: “The fact or power of enduring an unpleasant or difficult process or situation without giving way.” Something like endurance running requires great levels of physical stamina and mental concentration, and so, as one would imagine, the human body and psyche is pretty drained after an endurance competition. Even an endurance running workout is enough to exhaust even the toughest and strongest of athletes. So, naturally, there’s a lot of importance in making sure that proper recovery takes place after giving it your all. Train Efficiently And Work Hard With The Real Runner™ You might also find that, after using The Real Runner™ for...

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Options That Work As Cross Training For Runners

If you’ve ever vigorously trained for a race, or really any other type of event that you’ve worked really hard up until, then you’re most likely familiar with the importance of an off day, or a cross training day. Sometimes referred to as ‘XT days,’ these days represent a very important part of a comprehensive training plan - even when you’re not running your heart out at the gym or the track, your rest days and cross training days still count toward your overall training plan. Your body needs the proper amount of time to rest and recover between each intense workout session that you do, as even the best of runners cannot and should not constantly pound the pavement...

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Our Low Impact Cardio Workout Can Help You Avoid These Running Injuries

If you’re an avid runner or even someone who enjoys throwing your old running shoes on and pounding the pavement every now and then, then you might be familiar with getting a negative response from a friend when asking if they would like to run with you. Now, we understand that many people don’t enjoy running, and that’s fine. But many people who are actually interested in running might say things like “Oh, it hurts my knees too much, I can’t join you” or “my back is killing me, and every time my foot strikes the ground, it causes too much pain.” In any one of these reasons that someone would give you not to run, “hurt” and “pain” are...

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