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Common Myths About Running (And Why You Won’t Have To Deal With Them)

If you’ve ever heard something like “Running over 50 miles in a week will make your kneecaps fly off!”, or something along the lines of “I heard that they hold out a carrot in front of runners who are training in order for them to continue moving forward,” then you might be the victim of being subjected to running myths. Now, as much as we kind of want the carrot thing to be true for humor’s sake, it’s worth dedicating today’s blog post to understanding some of the more common myths about running, an activity that millions of people frequently partake in around the world. Enjoy The Best Parts About Running With The Real Runner™ At The Real Runner™, we...

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