The Real Torque™ is a robust high-intensity interval trainer that uses isokinetic resistance in both the sagittal and frontal planes of motion while simultaneously developing athletic base, endurance, fluidity and power.
The Real Runner™ is the only high intensity interval trainer that uses isokinetic resistance in both the extension and flexion, while simultaneously developing dorsiflexion, stride length and frequency, endurance, acceleration and power.
The Real Jumper™️ is a versatile, high intensity interval trainer that allows full spectrum training of an athlete’s Stretch Shortening Cycle while reducing the impact of traditional ballistic jump plyometrics.
- Maintains constant tension as muscles shorten or lengthen.
- Provides resistance during both concentric and eccentric movements.
- Safely allows fast and explosive repetitions throughout a full range of motion.
- Resistance delivered is directly correlated with amount of force applied.
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T)
- Repeated bouts of high intensity effort followed by varied recovery times (ACSM).
- Simultaneously burns subcutaneous fat + builds lean muscle.
- Efficiently increases VO2 max – the body’s capability to utilize oxygen.
- Benefits of HIIT workouts exceed those of continuous endurance workouts in a fraction of the time.