The Real Torque™ is a robust high-intensity interval trainer that uses isokinetic resistance in both the sagittal and frontal planes of motion while simultaneously developing athletic base, endurance, fluidity and power.
The Real Runner™ is the only high intensity interval trainer that uses isokinetic resistance in both the extension and flexion, while simultaneously developing dorsiflexion, stride length and frequency, endurance, acceleration and power.
- Maintains constant tension as muscles shorten or lengthen.
- Provides resistance during both concentric and eccentric movements.
- Safely allows fast and explosive repetitions throughout a full range of motion.
- Resistance delivered is directly correlated with amount of force applied.
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T)
- Repeated bouts of high intensity effort followed by varied recovery times (ACSM).
- Simultaneously burns subcutaneous fat + builds lean muscle.
- Efficiently increases VO2 max – the body’s capability to utilize oxygen.
- Benefits of HIIT workouts exceed those of continuous endurance workouts in a fraction of the time.