Real Fitness Equipment™ Blog » running with knee pain

Why Knee Problems Are So Common And How The Real Runner Can Help

Avid runners might be accustomed to the response “Oh, I’d love to join you but it hurts my knees too much” when they ask a buddy if they would like to join them on yet another run. Though completely understandable, it’s a bummer to hear this answer so commonly when encouraging your peers to try and get out and do active things with you. So if people’s knees are really holding them back from doing high-impact activities and even utilizing a full range of motion, we believe that this warrants a discussion about the importance of knees and why knee problems are just so common for so many people. Can You Really Run Without Knee Pain? With our low-impact running...

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