Real Fitness Equipment™ Blog » high intensity cardio

The Real Runner Eliminates The Need For Expensive Running Shoes

Any runner who’s been overly dedicated to the activity (or rather, lifestyle) knows that finding the perfect pair of running shoes to bridge the gap between the ground and their feet is...well, no easy feat. An expensive, high-quality pair of cushioned running shoes is necessary for most runners to soften the harsh impact of constantly striking the ground with their body weight. Even with the most graceful cadence and a light strike, conventional running really beats the body up, especially the feet, legs, and knees. The Real Runner™ Is Ready When You Are Well, with The Real Runner™, what if we told you that you could wear just about any shoes you wanted in order to use our high intensity...

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Common Myths About Running (And Why You Won’t Have To Deal With Them)

If you’ve ever heard something like “Running over 50 miles in a week will make your kneecaps fly off!”, or something along the lines of “I heard that they hold out a carrot in front of runners who are training in order for them to continue moving forward,” then you might be the victim of being subjected to running myths. Now, as much as we kind of want the carrot thing to be true for humor’s sake, it’s worth dedicating today’s blog post to understanding some of the more common myths about running, an activity that millions of people frequently partake in around the world. Enjoy The Best Parts About Running With The Real Runner™ At The Real Runner™, we...

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More Common Running Injuries You’ll Avoid With Our Low Impact Running Machine

It’s no secret that things like frequent physical exercise and a healthy diet support a happy, healthy, and positive life. Thousands of gyms exist around the world, providing equipment to help people get in shape with. Whether you’re on the path to becoming an all-star body builder, looking to join an intramural sports league for fun, or simply looking to drop some weight and get healthier, there’s always a great reason to get active. Well, at The Real Runner™, we believe that our low impact running machine is the best way to obtain the numerous benefits of running without any of the drawbacks that running presents for so many people. So many people out there have an interest in running,...

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Our Low Impact Cardio Workout Can Help You Avoid These Running Injuries

If you’re an avid runner or even someone who enjoys throwing your old running shoes on and pounding the pavement every now and then, then you might be familiar with getting a negative response from a friend when asking if they would like to run with you. Now, we understand that many people don’t enjoy running, and that’s fine. But many people who are actually interested in running might say things like “Oh, it hurts my knees too much, I can’t join you” or “my back is killing me, and every time my foot strikes the ground, it causes too much pain.” In any one of these reasons that someone would give you not to run, “hurt” and “pain” are...

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