- Length of each band: 41″ (end to end)
- Width varies by color:
- Red - 1/2"
- Black - 3/4"
- Purple - 1 1/8"
- Green - 1 3/4"
- Blue - 2 1/2"
- Orange - 3 1/4"
- Increase core strength and stability at home or at the gym
- Strength resistance band exercises are a great way to target, tone and strengthen your muscles
- Strength resistance bands can be used for speed and agility training, jumping, plyometrics, aerobics, flexibility exercises, stretching, general conditioning, and rehabilitation
- ADER FITNESS
|
